The Team
In Studio Instructors
Amanda | she/they |
Studio Owner, Stott Pilates Instructor, Personal Trainer, Nutrition Coach, Pregnancy, Post-partum & Corrective Exercise Specialist, TRX & PSM Instructor
I teach all types of fitness and movement with a focus on clients connecting intimately to their body. My goal is that you are more impressed with yourself versus with me for "killing" you. Killing is easy- subtly empowering others through proper progressions? That's a love language.
Class Vibe: Efficient, tough-love, & often comical
Big 3: Cancer Rising, Aries Moon, Pisces Sun
Roxy
Polestar & Stott Pilates Instructor, Ballerina, Black Belt, Barre, & TRX
​
Pilates is my jam. I love helping people connect with their bodies and explore movement in a lighthearted welcoming environment. I adore a challenge to empower how you see yourself in your practice. Barresque! is my specialty class and if you're real serious about your practice, maybe you'll get invited to my Closed Advanced option!
Class Vibe: Irreverent, bawdy, fun, & a little sweaty
Big 3: Virgo Rising, Aquarius Moon, Virgo Sun
Tracy | she/her |
Balanced Body Pilates Instructor
I teach both Mat and Reformer Pilates but hold a special place in my heart for the Mat. If I can sneak the series of 5 in each class- I'll try. Everyone and every-body, can benefit from Pilates. It’s definitely something I will continue to do for the rest of my life! My body feels more aligned and more mobilized after each session. Catch me outside soaking up the colors of the sun and the energy of nature when not in the studio.
Class Vibe: Fiery, Playful & Intentional
Big 3: Virgo Rising, Capricorn Moon, Aries Sun
Mayu | she/her |
Yoga and Sound Therapy
​
Growing up in Tokyo, Japan, I was a shy and often sickly child, spending much of my childhood in hospitals. This experience sparked my curiosity about the unknown and ignited a lifelong quest for healing and understanding. My wellness journey began with yoga, which gradually transformed from a personal practice to a calling as a yoga teacher. Through teaching, I continued to expand and evolve, eventually discovering the profound healing power of sound. Sound became my anchor, nurturing my mental and emotional well-being and helping me connect more deeply with my inner wisdom and sense of self. I am dedicated to facilitating healing journeys through the transformative power of sound. My path of self-healing and discovery led me through challenges to align my values with holistic wellness. Inspired by my journey, I offer and create space a sanctuary where others can find solace and resonance, just as I longed for myself.
Class Vibe: peaceful, safe, & healing
Big 3: Cancer Rising, Gemini Moon, Aries Sun
​
